Sports Massage in Punta Gorda, Florida

Optimize Your Recovery and Enhance Your Performance With Us

We offer sports massages at Time Well Spent for players and other active people who want to improve their performance and recovery. You can find us in Punta Gorda, Florida. We address the unique requirements of individuals who challenge their physical limits through activities such as running, lifting weights, or participating in sports. Our skilled therapists use specific techniques to loosen up tight muscles, improve flexibility, and boost blood flow. This prevents injuries and alleviates discomfort. Not only skilled athletes can benefit from this massage, but so can anyone who lives an active life. We tailor each session to your body's unique needs, ensuring quick muscle recovery after a strenuous workout. Whether you're preparing for a major event or simply seeking to recuperate from a workout, our sports massage aims to enhance your performance and enhance your overall health. 

Our Specialized Sports Massage Services Are

Injury Rehabilitation Sports Massage

Our injury rehabilitation sports massage aims to expedite your recovery from an injury. We use specific methods to get rid of scar tissue, lower swelling, and get blood flowing to hurt areas. This massage aids in the removal of adhesions and restores mobility to the injured muscles, ligaments, and joints. 

Chronic Pain Sports Massage

We designed our chronic pain sports massage to assist athletes and other active individuals experiencing chronic muscle pain or discomfort. It will also improve the general function of your muscles. We focus on areas that hurt and feel stiff for a long time and use deep, exact pressure to loosen up the muscles and ease the pain.

Sports massage for flexibility and mobility.

Improving your movement and flexibility is important for both avoiding injuries and doing better in sports. The main goals of our sports massages for flexibility and mobility are to loosen up muscles, stretch them out, and make them more mobile. 

Targeted Muscle Recovery

Our targeted muscle recovery sports massage is the best way to help players who have sore muscles in certain places. Focusing on the muscles that are most tense after exercise or other actions helps relieve stress, lower inflammation, and speed up the healing process.

Boost Your Athletic Recovery with Our Specialized Sports Massage

Our sports massage aims to maintain your body in optimal condition, promoting both performance and healing. Time Well Spent in Punta Gorda, Florida, is here to help you, whether you're getting ready for a competition or recovering from a lot of physical exercise. To help you perform at your peak, we strive to enhance your flexibility, prevent accidents, and alleviate pain. We can help you stay healthy so that your body is always working at its best. 

HAPPY CUSTOMERS!

What our customers say

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I've been seeing Craig now for a year and keep coming back. He is amazing. Very professional. He takes his time to listen to what is bothering you and pays attention to your body's response to pressure. I will definitely continue to recommend him to people!

Amanda S.

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I highly recommend Craig as a massage therapist. He is caring and listens to find out how he can best help his client, working on body parts where you have pain or need some work. I leave his office feeling good after getting a top notch massage. He's fabulous, best massages I've ever had!!

Debbie A.

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Craig is a truly talented massage therapist who tailors ever session to whatever your particular needs are at that time. In a year of bi-weekly sessions, I have never had anything but a truly relaxing and therapeutic experience. He has my highest recommendation.

Gwen M.

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Craig at Time Well Spent is a wonderful massage therapist. Not only is he extremely professional but he also takes the time to understand what my body needs at each appointment and ensures that he focuses on those areas. His massages are never "cookie cutter" like I have experienced in other places. I have been with him for about a year and a half now and have no plans on going to anyone else!! :-)

Laurie C.

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