Come try our deepest most involved work. Inspired from working with clients suffering from scoliosis; we use multiple modalities that are focused on the posterior chain, neck to sacrum, head to hips. This is not a relaxing or full body massage, it is intense therapy designed to realign and retrain angry muscle fibers, and release trigger points.
Different from simple deep tissue work, NMR, or neuromuscular massage therapy, also called myofascial trigger point therapy, or myofascial release; is a specialized form of massage that involves the application of firm, sustained, and controlled pressure over painful, taut bands of muscle, called myofascial trigger points, to release tension and facilitate blood flow.
For those who can handle heavy pressure, and are seeking relief from chronic pain, NMR has proven to be an effective therapy. We look forward to helping you with our best, and perhaps we can bring a little relief; come try The Heavy, book a session, we look forward to seeing you.
First, we put smooth, hot stones on certain parts of your body to help your muscles rest deeply and your blood flow. When combined with essential oils that calm, this process helps relieve stress, lower tension, and create a peaceful space, leaving you feeling calm and refreshed.
When you come in for Deep Tissue Hot Stones, we use heated stones and focused deep tissue methods to work on deeper layers of muscle that are tense or hurt all the time. With therapeutic oils speeding up the mending process, this mix makes it easier to loosen up muscles, improve circulation, and ease pain.
We use hot stones along your body's chakra points to balance your energy and help you heal emotionally. Essential oils like sandalwood and rose are also used with this treatment to restore balance and clear out any energy blocks.
We use heated stones to target sore muscles and reduce inflammation. This treatment is ideal for people recovering from exercise or an accident. With healing oils like arnica and ginger added, it speeds up recovery, makes muscles more flexible, and eases stiffness, all of which lead to faster healing and better movement.
At Time Well Spent Massage, in Punta Gorda, Florida where relaxation and rejuvenation go hand in hand, hot stone aromatherapy can help you rest and feel better. Our skilled therapists tailor each session to your unique needs, making sure that the warm, relaxing stones and fragrant oils bring you deep peace, relaxation, and overall health. We are here to give you a truly rejuvenating experience, whether you're looking to relieve stress or heal your muscles.
What our customers say
I've been seeing Craig now for a year and keep coming back. He is amazing. Very professional. He takes his time to listen to what is bothering you and pays attention to your body's response to pressure. I will definitely continue to recommend him to people!
Amanda S.
I highly recommend Craig as a massage therapist. He is caring and listens to find out how he can best help his client, working on body parts where you have pain or need some work. I leave his office feeling good after getting a top notch massage. He's fabulous, best massages I've ever had!!
Debbie A.
Craig is a truly talented massage therapist who tailors ever session to whatever your particular needs are at that time. In a year of bi-weekly sessions, I have never had anything but a truly relaxing and therapeutic experience. He has my highest recommendation.
Gwen M.
Craig at Time Well Spent is a wonderful massage therapist. Not only is he extremely professional but he also takes the time to understand what my body needs at each appointment and ensures that he focuses on those areas. His massages are never "cookie cutter" like I have experienced in other places. I have been with him for about a year and a half now and have no plans on going to anyone else!! :-)
Laurie C.
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