Customized Body Work in Punta Gorda, Florida

Stimulate Your Body and Enhance Flexibility with Our Customized Body Works

Our Customized Body Work service at Time Well Spent in Punta Gorda, Florida, is tailored to your specific needs and is meant to improve your general health. Our professional therapists will tailor your massage to your unique needs, whether you're dealing with chronic pain, healing from an injury, or just wanting to relax deeply. Numerous methods, like deep tissue, trigger point treatment, and Swedish massage, are used to ease muscle tension, improve circulation, and make your body feel more balanced. Customization of each lesson ensures the best treatment for your body, relieving stress and pain while leaving you feeling refreshed and at ease. Knowing that everybody is different, we take the time to listen to your needs and offer a truly personalized approach to help you reach your health, leisure, and overall well-being goals. Starting with us, you can feel refreshed and renewed.

Our customized bodywork services include

Trigger Point Therapy

Trigger point therapy identifies and relaxes tight muscle areas, causing pain elsewhere. Therapists apply steady pressure to ease tension, enhance blood flow, and promote relaxation. This method effectively alleviates chronic pain, headaches, and stiff muscles.

Myofascial Release

We focus on fascia, connective tissue covering muscles, to relieve pain and enhance mobility. The treatment's goals are to release restrictions and tension. Therapists use gentle, sustained pressure on affected areas to lengthen fascia and restore natural motion.

Cupping Therapy

Glass or plastic cups suction the skin, improving blood flow, easing muscle tension, and promoting healing. Cupping releases toxins and enhances circulation by pulling the skin upwards. Key benefits include reducing inflammation and muscle pain, increasing flexibility, and relieving tightness.

Lymphatic Drainage Massage

This method promotes lymph flow, reduces swelling, enhances circulation, and supports natural detoxification. It particularly benefits those with slow circulation or recovering from surgery or injury. Our therapists customize the treatment to your individual needs, helping you feel refreshed and supported on your wellness journey.

Swing Back with Zest with Our Customized Body Work Services

We customize body work at Time Well Spent Massage, in Punta Gorda, Florida, to meet your specific needs and enhance your health. As we listen to your concerns, we create a custom treatment plan that targets problem areas, eases tension, and encourages general relaxation. Because each treatment is tailored to your needs, you will feel balanced, refreshed, and restored, whether you are looking for pain, stress relief, or just a moment to relax.

HAPPY CUSTOMERS!

What our customers say

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I've been seeing Craig now for a year and keep coming back. He is amazing. Very professional. He takes his time to listen to what is bothering you and pays attention to your body's response to pressure. I will definitely continue to recommend him to people!

Amanda S.

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I highly recommend Craig as a massage therapist. He is caring and listens to find out how he can best help his client, working on body parts where you have pain or need some work. I leave his office feeling good after getting a top notch massage. He's fabulous, best massages I've ever had!!

Debbie A.

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Craig is a truly talented massage therapist who tailors ever session to whatever your particular needs are at that time. In a year of bi-weekly sessions, I have never had anything but a truly relaxing and therapeutic experience. He has my highest recommendation.

Gwen M.

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Craig at Time Well Spent is a wonderful massage therapist. Not only is he extremely professional but he also takes the time to understand what my body needs at each appointment and ensures that he focuses on those areas. His massages are never "cookie cutter" like I have experienced in other places. I have been with him for about a year and a half now and have no plans on going to anyone else!! :-)

Laurie C.

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